Me Time -'Time spent relaxing on one’s own as opposed to working or doing things for others, seen as an opportunity to reduce stress or restore energy.'

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The idea of attending therapy can be overwhelming for many of us - we feel we have somehow failed if we cannot cope on our own. Talking things through can help. I am a qualified and experienced person centred counsellor. I work in a non-judgmental and confidential way. The relationship between you and the counsellor is essential for a successful outcome so our first session is about seeing how it feels to talk to me about your issues.  

 

I am experienced in the fields of addiction and bereavement and currently volunteer for a drug and alcohol charity in High Wycombe and as a bereavement volunteer with Cruse.

 

As a member of the BACP I adhere to the ethical framework and undertake regular supervision. I also hold a certificate of proficiency.

 

Initial sessions are charged at £20.00. If you decide to continue, subsequent sessions are £40.00. Concessions are available for students.

 

I work from a private room in Flackwell Heath, Bucks and can offer appointments afternoons, evenings and weekends.

 

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